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At what point should I start using a platform for my deadlifts I don t want to ruin my concrete. The mat is 10mm thick recycled tire. If they consensus is that I Very well made.
DIY deadlift platform 4 x 8 easy to follow instructions with materials list you can build this KAIZEN DIY GYM Very well made.
Turned my 4x6 stall mat into a 3x8 deadlift mat. Little carpet pads on top keep the plates from rolling in my slightly sloped garage. Problem solved r homegym Very well made.
Gym Advice Getting Full ROM with deadlift pads r StartingStrength Very well made.