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Low Tech High Effect Sandbag Training DVD Now Available Very well made.
Ross Enamait One of my favorite ways to build power is by throwing heavy things. From sandbags to stones to medicine balls pick them up and throw them. Instagram Very well made.
One of my favorite ways to build power is by throwing heavy things. From sandbags to stones to medicine balls pick them up and throw them hard or far. No deceleration. Just strength and power. Very well made.
RossTraining Sandbag Loading Platform Aug. 2009 YouTube Very well made.