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I stopped squatting first on leg day r GYM Very well made.
HELP I made this leg day workout that i do twice a week to improve my vertical any feedback would be appreciated r BasketballTips Very well made.
LEG PROGRESS M 20 6 1 158lbs to 165lbs 7lbs gained April 2014 to September 2014 5 months 365D 225B 295S r Brogress Very well made.
Me after the leg day. I wanted to ask how important is leg day when you just wanted to stay normal fit and lose some weight. r Fitness India Very well made.
How do I make leg day more tolerable r GYM Very well made.