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10 MIN STEPPING CARDIO walk 1100 steps in a fun way I Medium Intensity Very well made.
10 MIN HEARTBEAT ON FIRE Cardio HIIT fast fun on the beat this makes you SWEAT Very well made.
Reply to lanayates12 hope this helps gorg I m not a pro lol but been enjoying these pamelareif workoutplan beginnerfriendly becomingthatgirl Very well made.
Pamela Reif workout plan I did her workouts for a month Very well made.
Workout Motivation by Pamela Reif Compilation by Various Artists Spotify Very well made.