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FitCamp Cebu Warm up 5 to 10 minutes Main Set EMOM Workout How to do the workout every minute on the minute complete an exercise for a certain number of reps in Very well made.
Make Every Minute Count With An EMOM Workout Mirafit Very well made.
Gym WOD 60 Workout Coach Creation WOD WODwell Very well made.
EMOM Daily Every Minute On the Minute For 40 Minutes Rotate between. Minute 1 15 12 Calorie Bike Minute 2 5 Strict Pull Ups 15 Air. Instagram Very well made.
Functional Fitness Workouts At Home Workout onlinewod WARM UP 3 00 Cardio Skipping Double Unders or Jumping Jacks then 3 Rounds 10 Scapular Push Ups 10. Instagram Very well made.