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A story about T F Studio Pilates I used to think that Pilates wasn t a hard enough workout That it was too easy slow and boring and that I needed to do HIIT and cardio to see results But I was Very well made.
Pilates and health coach Tasha Franken on wellness and why less is more Very well made.
Tasha franken With yesterday being Pilates day I had to take a moment to say Happy international Pilates day to all my Pilates girls I never thought I would be Very well made.
TASHA FRANKEN Her New Wellness App T F STUDIO Guiding Other Women on the Path of Healthy Living British Thoughts Very well made.
Tasha franken Very well made.