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Tomislav s Tip Nail the Perfect Bar Height for Your Squat Setting the right bar height is crucial for a successful squat. Tomislav recommends positioning the bar just below shoulder height Very well made.
setting up on the squat rack 1. adjust the height so that the bar is a little below shoulder level to avoid tippy toeing 2. adjust the safety bars so that you are able to squat parallel or below Very well made.
How to Squat with Proper Form The Definitive Guide Stronglifts Very well made.
Breathing squat demo Very well made.
Squat Racks The Complete Guide Very well made.