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Feedback on chatgpt PPL routine dumbbell only r moreplatesmoredates Very well made.
M 17 5 11 148lbs to 171lbs 11 months home dumbell workouts only please tell me what I need to do if I actually join the gym my progress is so much worse than others Very well made.
3 month at home transformation using dumbbells only after recovering from injury r workouts Very well made.
Is this a good routine I only have dumbells and a bench r WorkoutRoutines Very well made.
M 18 5 9 165lbs 152lbs 13lbs Of fat loss Dumbbells only 6 month transformation What you think Body fat r progresspics Very well made.